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About Alesha Courtney Fitness
What services does your business offer and what makes your business stand out from the competition?
Personal training, in home personal training, small group classes, customized nutrition. I stand out because I am a clinical nutritionist. Diet is 85% of the puzzle piece and, being that I am a nutritionist, I am able to customize a nutrition plan that works for that individual person. I also offer a place for people to come feel comfortable working out. It is not intimidating like a gym.
Exercise is challenging. How do you keep clients motivated and engaged?
I love nutrition and fitness, always have. I truly believe in living a healthy lifestyle and wanted to help people on their journey. I have a passion for what I do and hope to inspire others!
What was the inspiration to start or run this business?
My clients. They make my job so much fun! The energy they all bring to the table is amazing. We all support one another and it has become a community.
What do you love most about your job?
Shock! The reason was they hadn’t been able to lose weight in months, and in two weeks saw results. Again, it’s all in the diet!