$175 for $400 Worth of Personal Training and Nutrition Planning
During personal-training programs, students work one-on-one with a professional fitness coach in eight 30-minute sessions over the course of four weeks. Pupils build strength and burn fat with outdoor workouts, nutritional counseling every two weeks, meal planning, and body-fat testing. The first session runs for up to one hour, with subsequent sessions lasting 30–45 minutes each.
Why Weight Wellness
Through a network of health professionals, an arsenal of individually tailored nutrition and workout plans, and caring, one-on-one guidance, Why Weight Wellness helps its clients build strong, healthy bodies and confident minds and self-images. Professional trainers, massage therapists, and nutritional counselors work alongside clients' physicians whenever possible, ensuring that every participant leaves his or her nutritional program not only happier, but healthier.