One or Two Months of Unlimited CrossFit Classes at WillyB CrossFit (Up to 69% Off)

WillyB CrossFit

Value Discount You Save
$210 62% $131
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Over 40 bought

In a Nutshell

CrossFit classes combine metabolic conditioning, power lifting, and gymnastics drills for a healthier, fitter physique

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Valid only for new clients, or clients who haven't visited Ltrain Crossfit & WillyB Crossfit in the past 6 months. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Registration required. Valid for new clients or clients who have not been to this location in the last 6 months. All sessions must be redeemed by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $79 for one month of unlimited CrossFit classes ($210 value)
  • $129 for two months of unlimited CrossFit classes ($420 value)

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Esquire as “a few simple exercises that will change your life,” plyometrics works to boost coordination and agility through rapid, explosive movements. Participants bound and leap with simple props such as medicine balls and boxes, rapidly stretching and shortening their muscles. This improves sinews’ stretch reflex, making them faster rather than bulkier. According to Women’s Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as “measurable increases.” Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

Merchant Location Map
  1. 1

    WillyB CrossFit

    41 meserole street

    Brooklyn, NY 11211

    +17183843847

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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