Without a healthy outlet for physical activity, restless limbs have been known to act out by arm-wrestling grizzlies or pawing at the faces of friendly baristas. Keep your gams and hands entertained with this Groupon.
Choose Between Two Options
- $20 for one month of kenpo karate classes for one person (a $70 value)
- $20 for one month of ladies' cardio-kickboxing classes (a $70 value) and two WiseWalk classes (an $8.75 value each; an $87.50 total value)
Kenpo karate students jab and bow through an array of programs tailored to a variety of experience levels, with classes for kindergarteners to adults. A traditional Japanese martial art, kenpo promotes self-control, teamwork, and balance to help pupils develop self-defence and sparring skills characterized by rapid-fire punches and kicks.
Ladies' cardio-kick-boxing classes get hearts pumping and impart basic self-defence skills in a safe, female-only environment. The WiseWalk classes, conducted by kenpo karate master Dave Jackman, explore a simple, common sense method of self-defence to help women incorporate readiness tactics into their walking stride and feel more confident when walking alone. View the schedule for all kenpo, kick-boxing, and WiseWalk classes.
Robbie Wiseman earned his black belt in kenpo karate at age 11, going on to earn an International Kickboxing Federation world-championship belt. He found that the discipline gleaned from kenpo helped him in school and beyond. Through Rock Athletics, he shares the same philosophies that bettered his life with students, inviting parents and children to train side by side and to learn time-tested techniques for improving focus or dealing with bullies.
Beyond kenpo-karate training, the gym also offers fitness boot camps and cardio-kick-boxing classes. Whether you're studying martial arts or just getting in shape, the fully matted 8,700-square-foot facility provides ample space to work up a sweat or play pickup games of Cirque du Soleil.