Women-only fitness classes incorporate heavy bags, training pads, and free weights
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must be 18 or older. Must sign waiver. Must activate classes by the expiration date on your Groupon. Month pass expires 30 days from redemption date. Classes must be used by the same person. Appointment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Housed in a brand new facility, WNY Mixed Martial Arts & Fitness features a 20-foot MMA cage, two boxing rings, a separate weight-training area, and 2,000 square feet of mat space. WNY also offers a stocked-up pro shop and locker rooms complete with showers facilities.
This is an intense workout, so if your just getting into working out I probably wouldn't start herE. You can go at your own pace, which is nice, and the class is small. It was a great environment and I feel really worth it.
Christine P. ·
February 13, 2015
No tips needed just come and you'll have fun! Staff are extremely nice.
Chanele H. ·
January 14, 2015
Helpful to pick up a pair of boxing gloves prior to your first visit. Great workout!