Regular workouts give bodies the strength and flexibility needed to run faster, jump higher, and hold back waves of tears while cutting onions. Beef up your blinkers with today's Groupon to Wolf Studios, valid at the two locations in Eden Prairie and St. Louis Park. Choose from the following options:
- For $40, you get a 10-class pass for your choice of pole dancing, Pilates, kickboxing, boxing, or Wolves Den classes in any combination (a $150 value)
- For $40, you get four one-on-one boxing or kickboxing sessions (a $320 value).
- For $120, you get one pole-dancing party for you and up to 20 friends with champagne and cake (a $300 value).
Wolf Studios provides fun and effective fitness classes in a variety of trimming and toning disciplines. The 10-session pass lets fitness enthusiasts try out the muscle-modifying classes of their choice to build an ideal hybrid regimen. Pilates classes teach techniques to increase core strength and flexibility and realign the spine into dinosaur shapes. Workout warriors can try to survive the Wolves Den, a 90-minute class that combines cardio and strength training through a mixture of boxing, Muay Thai, kickboxing, and mixed-martial-arts techniques. Twirlers of all abilities, ages 16 and up, can select seductive pole dance to add some sizzle to their step. Don heels as you gain confidence with the pole, spinning through choreographed mini dance routines to maximize weight loss and minimize future firehouse traffic jams. Kickboxing provides an intensive, all-over workout with MMA striking styles, and boxing classes prepare future Rocky Balboas with speed bag, double-ended bag, and focus-mitts skills and builds the vocal chords for spontaneous shouts for Adrian. See the schedule to help you choose your methods of heart-pounding healthifying.
Though classes are small enough to allow for individual instruction, spotlight baskers can enjoy undivided attention by choosing four one-on-one boxing or kickboxing personal-training sessions. During the approximately 60-minute sessions, a professional trainer will focus on teaching the essentials of boxing or kickboxing while keeping in mind clients' fitness goals and the size of the closet monster they wish to banish.
Seductresses-in-training can choose to invite up to 20 shimmy-friendly gals to tone bodies, build confidence, and let loose at a pole-dancing party. The twirl-party begins with an hour of pole-dance instruction, followed by another hour in which to lavishly sip champagne, practice new moves, and savor the joys of cake with a coven of close friends, coworkers, or grocery-store acquaintances.
The Star Tribune featured Wolf Studios:
- Lighted platforms, poles, folding chairs, suggestive moves and thumping music mix to create a sweat-inducing, heart-rate-raising session.... – Stephen Regenold, Star Tribune
Wolves Den Fitness
Wolves Den Fitness's expert instructors help pupils sculpt sleek physiques with a schedule of fitness classes flush with cardio, strength training, and hand-to-hand combat. Specializing in a panoply of fighting styles, instructors lead Wolves Den classes that arm students with muay-thai, boxing, and mixed-martial-arts techniques to burn fat by pummeling punching bags. Non-confrontational classes such as yoga and pole dancing teach students to beat back the advancing armies of flab while toning muscles.