Regular workouts give bodies the strength and flexibility needed to run faster, jump higher, and hold back waves of tears while cutting onions. Beef up your blinkers with today's Groupon: for $38, you get a 10-class pass for sessions in pole dancing, Pilates, or kickboxing, plus the necessary accessories, at Wolf Studios (up to $170 value). Your Groupon is valid at two locations: The Wolves Den in Eden Prairie, and The Wolves Den in St. Louis Park.

Wolf Studios provides fun and effective fitness classes in a variety of trimming and toning disciplines. Your 10-session pass lets you try out the muscle-modifying class of your choice to build an ideal hybrid regimen. Twirlers ages 16 and up of all abilities can select seductive pole dance to add some sizzle to their step. Don heels as you gain confidence with the pole, spinning through choreographed mini dance routines to maximize weight loss and minimize future firehouse traffic jams. Kickboxing provides an intensive all-over workout, and your choice of black or pink gloves with wraps ensure flashing fists are fashionable. Those looking for head-to-toe sculpting and strength may opt for Pilates classes, which come fully outfitted with a mat for future stretching sessions. See the schedule to help you choose your method of heart-pounding healthifying.

Reviews

The Star Tribune featured Wolf Studios:

• Lighted platforms, poles, folding chairs, suggestive moves and thumping music mix to create a sweat-inducing, heart-rate-raising session. – Stephen Regenfold, Star Tribune