Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
$59 for Six Crossfit Sessions ($300 Value)
Groups of up to 20 men and women of all fitness levels complete high-intensity functional-training exercises that involve battle ropes, hurdles, and Crossfit movements. Boot camp routines might include doing pull-ups, climbing ropes, hopping on boxes, and pummeling heavy punching bags. Through engaging in a number of core-strengthening maneuvers, clients burn up to 1,000 calories per each 60-minute session. Classes are held Monday–Saturday, click here for the schedule.
Wolves Den Boot Camp
Wolves Den Boot Camp helps shepherd clients through body-sculpting transformations, dispensing know-how on nutrition and personal training. A brightly colored 12,500 square-foot studio filled with Hammer Strength and Life Fitness equipment, 10ft climbing walls, and obstacle courses enables students to tone muscles and build endurance in group settings, in one-on-one sessions, and in sneak-attack nighttime lessons. Classes are taught by expert trainers such as Terrance, who started kickboxing at the age of 11, won his first title at age 17, and is now a five-time US Kickboxing Association Champ in three weight classes and a lightweight class world champion.
Wolves Den Boot Camp
Linda Wood-Hoyte’s defined muscles almost glow. Her sleek physique radiates a youthful vigor that comes as the result of 29 years of bodybuilding. At 69 years old, Linda shepherds others through their own body-sculpting transformations, dispensing her know-how on nutrition and personal training in Wolves Den Boot Camp’s brightly colored studio. In addition to Linda, Wolves Den enlists other trainers, including Terrance, who started kickboxing at the age of 17 and is now a five-time US Kickboxing Association Champ in three weight classes. Wolves Den Boot Camp students tone muscles and build endurance and stamina in group settings, in one-on-one sessions, and in sneak-attack nighttime lessons.