Choose Between Two Options
- $52 for 10 women’s boot-camp sessions ($250 value)
- $83 for 20 women’s boot-camp sessions ($500 value)
This Women Only Fitness Bootcamp’s strength and conditioning programs help women shed fat, gain fitness and strength, and shed calories in a supportive, fun environment. Custom nutrition plans help individuals set and meet personal and fitness goals.
Freestyle Fighting Academy
As they have for the past 12 years, Freestyle Fighting Academy's instructors emphasize personal attention and customized training regimens. For example, women who sign up for the women's boot-camp classes begin with an interview with a trainer. They'll discuss everything from goals to past injuries to eating habits, and all of the information goes into a personal portfolio. Custom meal plans for each client help women reach both personal and fitness goals.