Pain is nothing more than weakness leaving the body, just as sweat is nothing more than sorrow exiting the armpits. Strengthen your joy with this Groupon.
$35 for a women’s fitness package (a $275 total value)
- Complimentary fitness assessment
- Two-month gym membership (a $215 value)
- Four group personal-training sessions (a $60 value)<p>
The fitness assessment includes a body-fat analysis, BMI calculation, cardio test, strength test, flexibility test, measurements, a nutrition consultation, and goal setting. In addition to the four included group personal-training sessions, members may pursue their fitness goals with the gym’s cardio and strength-training equipment and group classes that include high-energy Zumba and Turbo Kick.<p>
Women's Workout and Wellness
For more than 30 years, the ladies at Women's Workout and Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.