Statistics show women find comfort in banding together during tumultuous times, such as periods of financial distress, the birth of a child, and the loss of long-held dress sizes. Keep up the camaraderie with today’s Groupon: for $29, you get a two-month membership to and a fitness assessment at Women’s Workout World (a $215 value). This Groupon can be redeemed at any of the gym's eight locations.
Women’s Workout World tones up double-X-chromosome carriers with a personal-fitness assessment and two months of unlimited access to the women-only fitness center and its 20-plus types of cardio and strengthening classes and times. To keep track of gym-goers' meteoric rises to radiant health, the workout club's sweat-savvy staff first conduct a fitness consultation to determine baseline health. Cardio, strength, and flexibility challenges teamed with a body-fat analysis, BMI calculation, and overall body measurements set the body’s odometer to zero, creating a clean slate of physical fitness to fill with toned muscles and easily zipped jeans.
Healthy habits leak into the kitchen with a nutrition-and-goal-setting consultation to plot a sustainable plan for achieving fitness goals. In addition to full access to the gym’s cardio and weight-training equipment, a two-month membership includes unlimited access to group classes helmed by spirited instructors in the gym's spacious group exercise floors, some as large as 4,000 square feet. Yoga and Pilates encourage long and lean musculature, and step, strength circuit, and Zumba torch calories and get blood pumping in a fun group setting, providing a motivational kick in the moisture-wicking pants.
Women's Workout and Wellness
For more than 30 years, the ladies at Women's Workout and Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.