Pain is nothing more than weakness leaving the body, just as sweat is nothing more than sorrow exiting the armpits. Strengthen your joy with today’s Groupon: for $29, you get a membership package at Women’s Workout World (a $215 total value). This Groupon, which can be used across multiple sites, is valid at eight area locations. The package includes the following:
- Registration fee (a $149 value)
- Two-month membership with access to all classes (a $66 total value)
- Fitness assessment (included with membership)
The female fitness gurus at Women’s Workout World trim waistlines with more than 10 types of cardio and strength-training classes available more than 30 times each week. The staff gauges fitness level by analyzing body-mass index (BMI) and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals before introducing them to more than 3,000 square feet of group-ready studio space. High-energy Zumba classes kick fat to the curb with hip-hop dance routines and Latin rhythms that can burn up to 1,000 calories per hour. Exercisers tone muscles and cerebral cortexes during Body Sync, a new mind-body workout that unites yoga and Pilates-inspired moves with dancing and a core-tightening stability ball.
Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Though not included in the value of today’s Groupon, daycare is available at the gym’s on-site Play Room for a nominal fee.
Women's Workout and Wellness
For more than 30 years, the ladies at Women's Workout and Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.