Like playing tug of war or tipping over Batman’s car, exercising works better with a group. Sweat in a supportive setting with today's Groupon: for $20, you get $40 worth of classes at Work It Dance and Fitness LLC in Norwalk. All classes must be redeemed within six weeks of the first class.
Energetic instructors at Work It lead cardio, dance, and fitness classes seven days a week, cycling through yoga poses and spinning around poles in workouts that avoid gym monotony. Cadres of exercisers move to blood-pumping Latin–based choreography in cardio-heavy Zumba courses ($18/class), where alternating quick and slow tempos create a temporal distortion field previously accessible only to the funkiest physicists. Introductory pole-dancing courses ($25/class) let practitioners build strength and confidence as they twirl aerobically around metallic dance partners who never slip or insist on solo river-dancing routines.
Stress-busting yoga classes ($20/class, mats included) replace worries about taxes or looming asteroids with a calm mindscape fostered by careful posing and controlled breathing. Belly-dancing disciples receive instruction ($20/class) showing them how to artfully shimmy and shake their abdominal canvas with the grace of a partying Michelangelo. Peruse the class schedule for dates and times.
19 N Main St.
Norwalk, Connecticut 06854Get Directions