Choose Between Two Options
- $32 for one 45-minute corporate yoga class ($60 value)
- $53 for one-month of corporate yoga classes (one 45-minute session per week for four weeks) ($120 value)
Working With Yoga
Alison Wesley discovered yoga at a young age, and her lifelong study of the exercise goes beyond the classroom. She explores ancient texts and new methods, picking the elements she's most drawn to in order to create her own practice. She views yoga as a healing art, a means to help people limber up, stretch, and even regain range of motion once lost.
But Alison isn't content to simply help students who come to her studio. She delivers her classes to those she sees as most in need: chair-bound corporate workers and clients who benefit from one-on-one instruction. Her corporate yoga classes have helped breakup the monotony of the workday for employees in companies such as Intel, Adidas, and the Portland TrailBlazers. During each session, Alison brings poses and breathing exercises designed to help yogis of all experience levels enjoy enhanced focus and productivity, as well as all mats and tools they made need for class.