Releasing sweat is an effective way to lower body temperature, as is taking a cold shower or swallowing an igloo. Keep your physique regulated with this Groupon.
Choose Between Two Options
- $19.99 for 10 Team Extreme Boot Camp classes (a $75 value)
- $34.99 for 20 Team Extreme Boot Camp classes (a $150 value)
Team Extreme Boot Camp classes challenge a multitude of muscles through various workout regimens, including sports-specific training, self-defense, and exercises for brides to be. Motivational trainers take on a drill sergeant persona as they lead the high-energy, military-inspired sessions. Classes are available mornings and evenings on weekdays; see the full schedule of classes.
World Gym maintains its 25-year legacy of body-sculpting know-how at its West Babylon location, jump-starting workout routines with cardio equipment, free weights, and an expert staff of personal trainers. After running, jumping, lifting, or stretching, exercisers can linger at the smoothie bar to slurp up chilled energy before retiring to the locker rooms and hitting the showers. Beyond the fitness equipment, members can make use of the gym's other amenities, including tanning services and chiropractors who wrestle tension out of knotted muscles.