Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon to Wortley Wellness Centre. Choose from the following options:
For $28, you get a five-class pass valid for one or a combination of the following:
- Five Nia classes (a $96.05 value, including HST)
- Five yoga classes (an $84.75 value, including HST)
For $44, you get a 10-class pass valid for one or a combination of the following:
- 10 Nia classes (a $180 value, including HST)
- 10 yoga classes (a $158.20 value, including HST)
For $67, you get a 20-class pass for your choice of Nia or yoga (up to a $339 value, including HST).
Wortley Wellness Centre's passionate instructors promote holistic well-being with classes scheduled six days a week that bolster physical as well as mental health. Sixty-minute Nia sessions for students of any fitness level employ 52 sensory-based movements culled from such dynamic practices as martial arts, dance, and professional charades. The exercises target the body's base, core, and upper extremities while fostering a sense of self-expression that, unlike metaphysical debates, unites both bodies and minds. Yoga classes place attendees in the care of an experienced instructor who additionally wields special training in the arts of prenatal, postnatal, and therapeutic yoga, leading students through 60-minute sequences. The studio buoys patrons' steps with wood flooring and a wall of full-length mirrors that allows students to practice their winking skills and monitor their form.
119 Wortley Rd.
London, Ontario N6C 3P3