Choose Between Two Options
- $39 for one personal weight-loss session (a $97 value)
- $89 for three personal weight-loss sessions (a $291 value)
During the first session, a certified coach will help clients develop a clear vision for their life as a fit and confident person, helping them uncover blockers that prevent weight-loss. Coaches and clients then create a plan with action steps in subsequent sessions, leaving with a new plan for a fit and healthy life. These plans involve developing and incorporating healthy habits into daily life to increase fitness and overall health. By sharing techniques sticking to the newly developed plan, clients will begin to see fundamental changes that can last a life-time.
Tal Cohen founded Wow Yourself after transforming her life from being an overweight woman with low self-esteem, into a confident, healthy and fit woman. Here, she inspires others to change their lives during unique step-by-step programs that encourage students to create healthy and happy lives over the long-term. Along with her own life experiences, Tal relies upon her expertise as a personal trainer certified by the National Academy of Sports Medicine, wellness coach certified by Wellcoaches, along with her "Emotional Intelligence" coach training and yoga sculpt teacher training. Utilizing this experience, she aims to motivate, inspire and create positive change for her clients in both their health and fitness.