Kung Fu is the attainment of a great skill through consistent practice; it is the cultivation of inner harmony and strength
About This Deal
Kung Fu is the attainment of a great skill through consistent practice over time. Wudang Kung Fu is the cultivation of inner harmony through grace, beauty, power, and practicality of body motion.
Martial arts provides a series of physical, mental and social skills that benefit children. Starting at age five, kids learn about respect and discipline in a fun and safe environment. Martial arts teach self-discipline and social skills.
Kung Fu for children is especially great for those with Attention Deficit Hyperactive Disorder (ADHD). This martial art is great for promoting self-control and concentration, the skills that ADHD affects.
About Wudang Kung Fu & Tai Chi
Wudang Kung Fu and Tai Chi Wudang Kung Fu and Tai Chi Brampton is the place, where Martial Arts and Tai Chi philosophy are combined into one. Respecting the ancient principles of Wudang Mountains of China from over 1500 years ago, the teachers focus on providing mental and physical development in order to help students achieve the balance of body and mind. Learning and understanding these techniques, along with meditation, helps resist stress and boosts inner strength and self-confidence, which transfers to handling real-life situations while staying calm.