Conducted by experienced trainers, these classes are designed to boost Teenagers’ coordination, concentration, and flexibility
About This Deal
- Kung Fu and Tai Chi classes are based on grace, beauty, power, and practicality of body motion aiming to teach self-discipline, improve self-confidence, focus skills, and overall body strength as well as boost mental awareness and reduce stress levels.
- Class schedule
- Age groups: 13-19
About Wudang Kung Fu & Tai Chi
Wudang Kung Fu and Tai Chi Wudang Kung Fu and Tai Chi Brampton is the place, where Martial Arts and Tai Chi philosophy are combined into one. Respecting the ancient principles of Wudang Mountains of China from over 1500 years ago, the teachers focus on providing mental and physical development in order to help students achieve the balance of body and mind. Learning and understanding these techniques, along with meditation, helps resist stress and boosts inner strength and self-confidence, which transfers to handling real-life situations while staying calm.