“Get in shape” hovers near the top of many New Year’s resolution lists, right next to “deal with raccoon infestation” and “figure out how raccoons get trapped in the TV.” Stop watching so many TV shows starring raccoons with this Groupon.
Choose Between Two Options
- C$17 for a one-month membership and one personal-training session (a C$154.95 value)
- C$27 for a two-month membership and two personal-training sessions (a C$309.90 value)
Available at five area locations, team-style training enhances functional fitness by focusing on five key movements: pushing, pulling, turning, squatting, and balancing. This foundational quintet works its way into the workout’s three segments: Grind, which includes resistance exercises; Power, which incorporates Olympic lifting and plyometrics; and Burn, which stimulates weight loss through cardio circuits suitable for all skill levels. During one-on-one personal-training sessions, trainers push patrons of all levels to reach their fitness goals.
Wynn Fitness Clubs
At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.