A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
- $39 for one month of unlimited interval training classes (a $175 value)
The 30-minute Xcelerate interval training classes aim to boost the body's metabolism to burn more fat. Classes challenge muscles with short, intense bursts of resistance training and cardio exercises followed by short recovery times.
Craig Marks knows the importance of hard work. He worked his way up through the wrestling ranks until his training for the Olympic pre-trials, during which he injured his neck. Never one to become discouraged, he threw himself into becoming a personal trainer with the same gusto that he'd shown during his Olympic training. Today, he helps guests reach their fitness goals with 30-minute bursts of metabolic circuit training and personal training sessions.
“This is my 2nd week with them, and I love it. They push me just enough for me to get out of my comfort zone and feel that I've actually exercised without feeling...”
“This is my 2nd week with them, and I love it. They push me just enough for me to get out of my comfort zone and feel that I've actually exercised without feeling inadequate or overexerted. their method will encourage me to go further and get stronger than I've been in the past.”