Today's Groupon offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole-vaulting, and more sensual than polenta: for $22, you get six 50-minute sessions of core-strengthening pole-dance classes or thigh-trimming exotic chair classes (a $49 value) at Xpose Fitness. This Groupon is good at the following Xpose locations: Annapolis, Arundel Mills, Owings Mills, and Towson.
A favorite exercise of telephone-line repairmen, fire fighters, and skyscraper iron workers, pole dancing provides a challenging yet approachable full-body workout for all adult clients. You’ll battle high blood pressure with the power of dance, whirling away stress and weight like a flank steak in a clothes dryer. Classes at Xpose Fitness are a perfect way to spicy up your exercise routine or surprise significant others with an activity more exciting than making them up like a clown while they are sleeping.
You must be a lady of 18 years or older to use this Groupon, and you must be a new customer. Mention your Groupon when calling to make a reservation.
Smart Woman reported on Teri Hatcher's Oprah segment in which she flaunted the positive physical effect of Xpose:
- …this is the new craze. Teri Hatcher was on Oprah touting the confidence boosting, muscle toning effects of Xpose Fitness. She is our new inspiration girleens. – IttyBittyCityGirl, Smart Woman
Owner Anita Ammon’s disinterest in logging jogging hours on the treadmill led her to develop Xpose’s approach to keeping fitness fun. The class schedule offers 50-minute sessions organized into varying degrees of difficulty by the cheerful staff. Beginner sessions prep strengthening, walking, and transitional moves while advanced offerings focus on climbing, inverted moves, intricate spins, and introductory astrophysics. Choose the classes that are right for you, and then call ahead to make a reservation. Both pole and chair classes employ natural movements to increase flexibility, improve cardiovascular fitness, and produce long, lean muscles while maintaining a fun environment.