A Chat with Xpress Fitness
What services does your business offer and what makes your business stand out from the competition?
Xpress Fitness is different because of the variation. If you do the same thing over and over, you’ll become bored and less motivated and your progress will come to a screeching halt! With multiple workout formats and equipment, the workouts will leave you and your body guessing what’s next!
Exercise is challenging. How do you keep clients motivated and engaged?
While it’s not mandatory, monthly measurements are offered for participants to track progress. Also, workouts in a group setting help create camaraderie and friendships while working towards a common goal. Increased strength and endurance in everyday activities shows your hard work paying off.
What was the inspiration to start or run this business?
While I have always enjoyed being active and exercising, I understand that not everyone shares the same enthusiasm. Training a wide variety of clientele over the past 5 years has shown me that the most rewarding moments are when someone says they enjoy exercising when they previously did not.
What do you love most about your job?
What I love most about training is watching the changes that occur in everyone in the class not only physically, but emotionally. From clients dropping inches off of their waistline to finally being able to keep up with their kids playing, classes will give you more than just improving your looks.