Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $99, you get the six-week Transformation Boot Camp from X-Team Fitness (a $225 value). Sessions are held daily at 6 a.m. and 6 p.m. at various locations throughout Richmond.
X-Team Fitness helps clients of all experience levels to sculpt firmer physiques with personalized group programs conducted in an ever-evolving outdoor environment. During the six-week Transformation Boot Camp, experienced instructors mold groups of up to 30 pliable pupils into rock-solid structures through a combination of cardio, interval, and strength-training exercises. The group atmosphere helps to promote mutual motivation, a healthier alternative to the parasitic motivation harnessed during fly-by-night boot camps taught by dubious fitness warlocks.
Clients of X-Team Fitness will also receive confidential nutritional counseling and undergo a series of baseline tests to help them to reach their goals and avoid dietary detours along the way. The one-hour classes can help to improve endurance, increase strength, and restore confidence to even the most down-on-their-luck circus strongmen.
X-Team Fitness's septet of trainers battle the side effects of sedentary lifestyles by challenging their students to ditch couches and desk chairs for hour-long outdoor excursions all over the Richmond area. Instructors coach students through a rigorous program of endurance drills, strength training, and nutritional counseling to produce body-transforming results. The team holds each student accountable for their progress, even calling to check up on students if he or she fails to show up for a scheduled class. X-Team Fitness requires no previous experience to attend a camp, accommodating former college athletes alongside refrigerators who’ve just taken up running.