Before people learned to tiptoe around, everybody always knew exactly who was sneaking the pizza from the fridge at night. Appreciate even more skills of the pointed foot with today's Groupon: for $25, you get three Xtend Barre classes at Xtend Barre West Palm Beach (a $60 value).
The lithe staff at Xtend Barre West Palm Beach stretch and condition every muscle using lively, fluid fusions of ballet and Pilates. An hour of brisk choreography imbues bodies with a dancer's grace through port de bras and tendus, kicking up heart rates at the barre, on the center floor, or on mats positioned in front of life-size Patrick Swayze posters. Precise Pilates movements and free weights incorporated into classes help fleet-footed participants safely chisel strong cores and toned, proportionate limbs. In addition to counting dancers and Pilates instructors among their ranks, the studio's silhouette whittlers all boast certifications in Xtend Barre technique so they can safely modify exercises for expectant mothers and injured students. A full class schedule enables sculpting seven days a week, and the dispensation of ballet dress codes allows students to shake a leg in comfy athletic gear or the mascot costume of their choice.
Xtend Barre & Pilates WPB
The dedicated instructors at Xtend Barre & Pilates WPB offer a number of different workouts, including Pilates Reformer and Tower sessions, as well as private and group Pilates sessions. In addition to burning calories and enhancing coordination, the music-fueled workouts can be tailored to suit new exercisers, injured athletes, and moms-to-be, working to achieve strengthen your core and lengthen the body. In addition to leading barre classes, the certified instructors at the West Palm Beach studio show students how to use spring-powered Pilates machines.
Prospect Park South
3030 S Dixie Hwy.
West Palm Beach, Florida 33405Get Directions