Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $15 for 20 outdoor boot-camp sessions (a $100 value)
- $25 for 40 outdoor boot-camp sessions (a $200 value)<p>
The Wild Card Boot Camp works the entire body with an hour of cardio and strength training. Classes take place Saturdays at 10:30 a.m. and Sundays at 4:30 p.m., while Tabata classes are held on Mondays and Wednesdays at 5:45 p.m. All sessions are at Cole Park.<p>
X-Train: A Fitness Community
When Barron Jackson craves beauty, he doesn't always seek out a colorful sunset or a dramatic thunderstorm. For him, one of the most stunning sights to behold is a lifestyle that's changed for the better. As a certified personal trainer, Barron knows lots of people who embody this type of beauty. Many are his clients, who he coaches in boot camps at X-Train: A Fitness Community. During his indoor and outdoor camps, exercisers of all levels chase their fitness goals through intense workouts that pair motivation with cardio challenges and functional strength training. In addition to sculpting muscles with kettlebells and TRX suspension straps, participants forge friendships as they cheer one another on toward personal bests. A certified trainer supervises each session, stressing proper technique as the group performs core-toning bodyweight exercises such as push-ups and calorie-torching plyometrics such as jumping jacks. To help clients achieve a healthy BMI, Barron's team also provides free measurements, weigh-ins, and body-fat assessments along with nutrition classes.