One, Three, or Six Months of Outdoor Boot Camp at Xtreme Sports and Fitness (50% Off)

Multiple Locations

Value Discount You Save
$90 50% $45
Give as a Gift
Limited quantity available
Over 20 bought

In a Nutshell

Take your workout outside with boot camp

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New clients only. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Subject to weather. Must sign waiver. Merchant's standard cancellation policy applies. One month of classes covers 12 sessions total, three months of classes are 36 sessions total, and six months are 72 sessions total. Online registration required after setting first appointment Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $45 for one month of outdoor boot camp ($90 value)
  • $135 for three months of outdoor boot camp ($270 value)
  • $270 for six months of outdoor boot camp ($540 value)
  • Click here to see the schedule.

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and “characterizes the type of versatility required of US Army soldiers.” Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Customer Reviews

Its still in the process of being built up but its looking good so far
Pacoya M. · July 6, 2016
Merchant Location Map
  1. 1

    Grijalva Park

    1855 West Drexel Road

    Tucson, AZ 85746

    +15206098281

    Get Directions
  2. 2

    Lakeside Park

    8300 E Stella

    Tucson, AZ 85730

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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