Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Free your limbs and the rest will follow with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (a $138 value)
- $59 for 20 yoga classes (a $228 value)<p>
The certified yoga teachers of Yama Yoga Village lead 10 classes that deliver unique benefits. Whereas Yin yoga stretches connective tissues through seated poses, Vinyasa improves coordination and balance through a rigorous sequence of bends, twists, and standing poses. See the class descriptions and class schedule.<p>
Yama Yoga Village
Yama Yoga Village's certified yoga teachers combine their individual specialties and years of experience to foster a community where practitioners of all experience levels can work toward honing their health and wellness. During rigorous Vinyasa classes, students build strength, balance, and flexibility by performing a continuous sequence of postures, transitioning from one to the next using mindful breathing techniques.
For a more detoxifying practice, the teachers bump up the studio temperature to a moderate heat during hot-yoga sessions, taking advantage of heat’s ability to spur on sweating to purge pupils’ bodies of toxins in preparation for the more enjoyable toxins of the weekend. Students recovering from injury, those with a limited range of motion, or pupils who own extremely shy sticky mats can develop their yoga practice through private lessons. Yama Yoga Village also offers a menu of massage services including Swedish, deep-tissue, and sports modalities.