Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to YMCA of Coastal Georgia: for $45, you get a two-month single adult membership (up to an $85.50 value depending on branch) or a two-month family membership (up to a $110.50 value depending on branch), $25 toward any classes or programs, and a waiver of the $100 joining fee (up to a $235.50 total value). This Groupon is valid at any of the nine branches.
The YMCA of Coastal Georgia promotes healthy living, youth development, and social responsibility through a variety of fitness and wellness classes. Membership includes access to gymnasiums, pools, strength and cardio equipment, and group exercise classes such as Contoured Bodies at the Effingham branch, in which simple deep-muscle movements tone the body to improve posture, balance, flexibility, and the likelihood of causing nearby coworkers to sit up straighter in their chairs. Various locations host traditional yoga and flexibility-technique classes, and Zumba classes fuse energetic music with calorie-burning dance moves for a lively workout experience. Groupon buyers also receive $25 to use toward classes, programs, and benefits not included in the monthly membership, such as a 30-minute massage from a licensed massage therapist ($25 for members), or a fall youth soccer session ($50+ for members) that teaches good sportsmanship, the value of exercise, and the importance of being able to manipulate a large object with one's forehead.
Many of the YMCA of Coastal Georgia's branches keep kids occupied by providing childcare services led by trained YMCA staff. Certified lifeguards keep a sharp eye on the pools, eliminating horseplay and preventing mermaids from hogging the swim lanes. Locker rooms boast lockers, vanities, and changing areas for post-iron-pumping primping. Programs vary by location, and guests can work out their eyes by perusing the YMCA of Coastal Georgia's website for the most current class and program information.
YMCA of Coastal Georgia
The YMCA is a cause-driven organization that is for youth development, for healthy living and for social responsibility. That’s because a strong community can only be achieved when we invest in our kids, our health and our neighbors. All of our YMCA of Coastal Georgia locations embody these three values so that everyone regardless of age, gender or income is given the opportunity to learn, grow and thrive at the Y. With a variety of group fitness classes ranging from Zumba to family fit nights, spin classes to TRX and everything in between, you’re sure to find what you’re looking for at the YMCA! Our staff pumps up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, personal-training sessions and so much more. We’ve also filled our fitness centers with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during Brazilian-jujitsu, cycling, and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, and numerous sports offerings.