Increased physical fitness can lead to a happier mood, since the graceful curves of toned muscles resemble dozens of frowns turned upside down. Score some sinewy smiles with today’s Groupon to Yoga and Pilates in Tribeca. Choose from the following options:
- For $49, you get one month of unlimited classes (a $99 value).
- For $79, you get two months of unlimited classes (a $198 value).
- For $109, you get three months of unlimited classes (a $297 value).
- For $199, you get six months of unlimited classes (a $594 value).<p>
The freshly re-monikered Yoga and Pilates in Tribeca boasts a band of certified instructors who strive to help each patron reach his or her fitness goals with a robust repertoire of yoga, Pilates, and Zumba classes. The studio’s scheduled classes take place amid practice spaces with lemongrass-hued walls and burnished hardwood floors. Students of all abilities explore their bendier sides during Vinyasa classes, where they perform strength-building postures including balances, inversions, and human U-turns, moving from one pose to the next with the help of deep, mindful breaths. Pilates instructors focus on toughening cores and lengthening limbs by demonstrating a series of efficient mat exercises, and using helpful props to extend each student’s range of motion without risking injury. Students in Zumba sweat sessions move to Latin beats and rhythms and instructors’ motivating cheers, performing easy-to-follow dance steps designed to burn calories, lift the spirit, and hone dance moves for weekends of wedding crashing.
78 Reade St.
New York City, New York 10007