A Chat with Yoga and You!
What services does your business offer and what makes your business stand out from the competition?
200-hour RYT-certified instructor Lisa Anderson brings her passion for yoga and education and leads you into an oasis of calm, strength, and vitality through each of her classes.
Exercise is challenging. How do you keep clients motivated and engaged?
Life is just better when your body can move and feels good. Challenge your balance, build your strength, and improve your flexibility. You will enjoy more vitality and fun everyday.
What was the inspiration to start or run this business?
Your health, your vitality, and your stress resiliency will improve with yoga. At Yoga and You!, I believe the happier you are, the healthier you are, and the better our community is.
What do you love most about your job?
I love helping you meet your physical edge safely, watching your balance and flexibility grow, and hearing your stories of how you didn't snap in traffic or rocked that presentation because of your yoga skills.