In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $30, you get one month of classes (a $95 value) at Yoga at the Ashram in Millis.
Set against a scenic backdrop of 18 sylvan acres, Yoga at the Ashram boasts a bevy of calm-inducing classes that suit every level of mat mastery. Movers and stretchers can select any class from the weekly schedule, including Vinyasa, a smooth-sailing voyage from pose to pose; yoga core, a full-body workout heightened by heat; and meditation, a mind-melding session that helps students heal their bodies and microwave burritos with their minds. More than 20 experienced teachers lead limber limbs toward total body and mind overhaul, and truly inspired yogis can continue on paths towards inner-peace through Yoga at the Ashram's extracurricular activities, including concerts and drumming circles.
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368 Village St.
Millis, Massachusetts 02054Get Directions