Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon to Yoga Blessings & Wellness Spa in Brandon. Choose between the following options:
- For $20, you get 3 drop-in classes (a $40 value).
- For $56, you get 10 drop-in classes (a $140 value).<p>
Yoga Blessings & Wellness Spa helps to instill strength, balance, and alignment to bodies through beginners’ and advanced-level classes. Accepting students of all skill levels, instructors tailor small classes to each student’s skill level. Beginners’ sessions proceed at a slow, therapeutic pace, emphasizing core-strengthening fundamentals of standing, seated, and curled-up-in-a-closet poses, and Ashtanga sessions synchronize intense, fast-moving sequences with the breath.
Quieting mind, body, and imaginary friends, Yoga Blessings’ instructors include meditation with beginners’ sessions, and Yin Yoga sessions preach stillness and quietude through minimal movement and poses held for up to six minutes. Yoga Blessings will provide mats and props, or students may opt to bring their own materials and foam rubber fingers to advocate for a favorite pose. Instructors also advise not to wear strong perfume or cologne before sessions and to abstain from large meals one hour prior to class.