Astronauts regularly practice yoga to stay limber, modulate their breathing, and visualize ways to prevent being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $25 for six yoga classes (a $50 value)
- $50 for 12 yoga classes (a $100 value)
Classes accommodate students of all skill and experience levels. Yoga Bliss provides students with all the necessary equipment, including mats, towels, straps, and water. Click here to see the class schedule.
The skilled teachers at Yoga Bliss guide students through three levels of instruction: level-one classes, which cater to beginners, and levels two and three, which concentrate on building strength and endurance with challenging handstands, arm balances, and chakra folds. A fundamentals class, beneficial for beginners and veterans alike, emphasizes proper alignment and incorporates props such as blocks, blankets, and rubber chickens. The studio's temperature can dial past 80 degrees during hot-yoga classes to help muscles melt into deep, healing stretches.
2221 University Boulevard
Tuscaloosa, AL 35401