Aside from racing a shark through an underwater maze, few activities work bodies and minds as thoroughly as yoga. Work mind and matter safely with today's Groupon: for $24, you get 24 yoga classes of your choice at Yoga Center for Healthy Living, LLC in Brighton (a $250 value).
Yoga Center's passionate, certified instructors guide flexibility seekers through more than a dozen classes, strengthening and refreshing minds and bodies. Aspiring yogis of all experience levels can attend most classes, exploring poses and improving balance in hatha yoga and learning to quell anxiety about the unannounced return of long-lost clones in restorative yoga. Vinyasa-yoga classes fuse a cardio workout with flexibility training by rapidly moving through poses, and hot ashtanga yoga leads students through inversions and standing postures while the heated studio helps bodies release toxins. New moms and newborns bond while bending in specialty classes. With a brimming schedule of classes, students can downward dog and sun salute seven days a week.
Yoga Center for Healthy Living, LLC
Yoga Center for Healthy Living's staff makes their more than 35 yoga classes as pain-free as they can. They unite a comfort-inducing mélange of sunshine, plants, and a padded floor in their studio in an effort to make limbering up not a chore, but comfortable way to improve the mind and body. A talented crew of instructors, lead by owner Lee Ann Louis-Prescott, guides students through more than 30 total sessions per week. Their courses include Hatha, which is an ideal class for those new to yoga, as well as restorative yoga, which places an emphasis on achieving a state of tranquility. The team also presents specialized sessions, such as prenatal and kids and parents classes, for mothers-to-be, new mothers, and people dressed up like Mother Goose.
4437 S Old US Hwy. 23
Brighton, Michigan 48114