Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $25, you get a five-class pass to Yoga Central in La Quinta (a $75 value).
Yoga Central's team of dedicated yoga instructors lead students through balance-challenging vinyasa flow classes. The studio's weekly schedule accommodates yogis of all experienced levels with classes that include an beginner-friendly session where fledging flexers learn to safely strike poses and link one to the next in a flowing sequence before winding down by cuddling with a pack of downward facing dogs. Experienced students can challenge bodies during vigorous level two and three classes that incorporate arm balances and core work to build lean muscle, stamina, and flexibility, while restorative sessions help benders of all abilities sooth high-strung spirit animals with calming, meditative poses.
Yoga Central’s diverse roster of instructors, which includes a professional dancer, and a certified personal trainer reflects the studio’s mission to be a sanctuary for yogis of all ages, backgrounds, and skill levels. During Vinyasa flow classes, students float toward physical health and inner tranquility by linking deep breaths with ancient poses. A beginner-friendly session helps fledging flexers safely strike poses and tether one to the next in a dance-like sequence before winding down by cuddling with a pack of downward-facing dogs. Experienced students can challenge their bodies during vigorous level two and three classes that incorporate arm balances and core work to build lean muscle, stamina, and flexibility. In contrast, restorative routines aim to tame high-strung spirit animals with calming, meditative poses. Students desiring extra doses of personal attention can schedule private sessions, and those seeking to deepen their practice can explore a lineup of workshops and other yoga-themed events.