From Napoleon's great crab walk through Europe to J. Robert Oppenheimer's discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today's deal: for $50, you get one month of unlimited membership at The Yoga Circle, located in the historic Five Points South district. CityVoters voted The Yoga Circle Best Yoga Studio in 2009.
Whether you're a wide-eyed ingénue, inexperienced in yoga's worldly ways, or a seasoned veterinarian of the downward dog, you'll find classes to suit your skill level. Fitness devotees seeking an intensive workout enjoy the fast-paced flow of Ashtanga Vinyasa, while the perpetually stressed relax with the slow but intense poses of Hatha Yoga. School director Stephen Fletcher is certified to teach Bikram, hot yoga which helps people detox and stretch like wax made by bees toasted by a dragon’s fiery burp. A flexible schedule offers options seven days a week.
The Yoga Circle's classes are taught by certified instructors in a relaxed, non-competitive environment. Regularly practicing yoga can improve your quality of life by increasing muscle tone and flexibility, reducing stress, and stimulating weight loss. Recruit the guys from your sewing circle or the ladies from your crocodile-wrestling club to join you on your one-month journey across the yogaverse. Feed off the energy of friends to increase stimulation and add another friendly face into a sea of friendly faces.
- The two-hour class went by so quickly that I had no idea it was almost over until we transitioned into what felt like cooling down with both our breath and our bodies…I was extremely thankful that I had found this particular class on this particular day. – Laurie Knight, Examiner
- I am a hot yoga addict! – Jennifer D., CityVoter
Five Points South
1425 Richard Arrington Jr. Blvd. S
Birmingham, Alabama 35205Get Directions