Though holding tree pose may look easy, remaining still while a family of squirrels scales your face proves quite trying on both body and mind. Hone your concentration with this Groupon.
Choose Between Two Options
- $29 for a 10-class pass (up to a $100 value)
- $49 for three months of unlimited classes (up to a $195 value)<p>
The schedule features Vinyasa- and Yin-yoga class styles, along with Pilates classes that up physical challenges with props such as free weights and fitness balls to sculpt toned, lean muscles.<p>
Yoga Core Fit
After obtaining certifications to teach several movement modalities, including dance, aerobics, Pilates, and yoga, Carol decided to share her passion and wealth of expertise with others by opening her own studio, Yoga Core Fit. The studio's growing schedule features two styles of yoga: Vinyasa—which strengthens muscles through posture sequences linked with mindful breaths to bolster strength and mental clarity—and the slower-paced Yin style—in which poses are held for three minutes at a time to help students sink deeply into stretches. To outfit bodies with toned cores and lean-muscle suits, four Pilates classes enhance exercises with various tools, challenging patrons to stretch resistance bands, balance on fitness balls, whittle waists with toning rings, and complete routines while cradling snoozing baby hippos.
Inspired by her love of dogs—the studio's logo is a pup in the yoga boat pose, which is also known as the Pilates teaser pose—Carol collects donations for the Solano SPCA Haven for Animals at her studio.