One Month of Unlimited Yoga for One or Two with New Student Consultation at Yoga Deza (Up to 63% Off)

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In a Nutshell

Consultation introduces newcomers to the studio’s practices; one month of yoga features unlimited sessions

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Valid only for new clients. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Valid only within 60 miles of 72701 and within 100 miles of 72712. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $46 for one month of unlimited yoga for one with new student consultation ($110 value)
  • $81 for one month of unlimited yoga for two with new student consultation ($220 value)
  • Click here to see the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.”“ (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

I have thoroughly enjoyed every class I have taken at this yoga studio. They offer a wide assortment of yoga styles and the instructors are wonderful!
Ksenia C. · February 22, 2017
Great yoga, small classes. Very helpful for new and learning yogis.
Kara · July 25, 2016
such a great sudio to learn yoga and for life time yogis! They are so generous and patient with each individual person
Pauline P. · March 29, 2016

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