People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $35, you get a five-class card at Yoga for Everyone in Wayne (a $100 value).
Yoga for Everyone’s experienced instructor, Hillary Bispham, personalizes poses for all body types and abilities within her group-class sessions, allowing for an unintimidating approach to yoga. Trained in chair yoga and following the principles of Structural yoga, a system of Vinyasa yoga, Hillary takes stretch-seeking pupils through a series of postures that take into consideration differences in body composition and flexibility and emphasize relaxation, conscious breath, and unconscious yodeling. Serenity recruits play fetch with downward-facing dogs and salute temperamental suns in Yoga for Everyone’s comfortable suite. Check the online schedule for class times.