5 or 10 Yoga Classes at Yoga for Living - Cherry Hill (Up to 54% Off)

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In a Nutshell

Learn various yoga stretches such as downward dog, lotus, and child pose during 60- or 90-minute classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only or those who have not been to Yoga for Living within the past 12 months. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $30 for 5 yoga classes ($65 value)
  • $59 for 10 yoga classes ($120 value)

Clients can choose between 60- or 90-minute class for both options. Choose from 23 classes a week including yoga, mindfulness meditation, Nia (a cardio dance practice), “laughter yoga,” postural alignment classes, stress reduction, and more.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Beautiful space,great people.
Karen F. · July 31, 2016
Beautiful people and classes that leave you feeling balanced. Wouldn't go anywhere else!
Jocelyn K. · July 3, 2016
Merchant Location Map
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    Greentree

    1926 Greentree Road

    Cherry Hill, NJ 08003

    +18564047287

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