Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $20 for 5 yoga classes (a $75 value)
- $35 for 10 yoga classes (a $150 value)
The studio's schedule includes morning and evening sessions of Yoga Blend, Power Yoga, Kundalini Yoga, and Gentle Yoga throughout the week.
Yoga For Real
Yoga For Real’s Cheri Harvey radiates lighthearted humor and a positive attitude as she guides students toward inner peace, spiritual epiphanies, and supportive friendships with fellow yogis. Harvey draws upon her extensive training to lead Hatha and Kundalini classes filled with classic poses, deep-breathing exercises, and meditation techniques. To promote safe exercise, she emphasizes proper alignment frequently—during stretches, standing poses, sun salutations, and whenever students need to parallel park—and happily modifies movements to suit each student's strength and flexibility.
Intent on fueling students’ personal growth, Harvey supplements her workouts with workshops on topics such as controlling clutter and setting boundaries with friends and family, as well as couples yoga. She also leads private sessions geared toward helping trainees reach goals such as building home-based yoga practices or shaking up future business meetings with unexplained breathing demonstrations.
14001 Shelbyville Rd.
Louisville, KY 40245