Yoga both builds muscle and relaxes the mind, much like batting a mobile made of anvils. Chill out with this Groupon.
- $35 for 10 yoga classes (a $100 value)
- See the class schedule
At Yoga Gal, there's no wrong way to strike a pose. During group sessions, studio owner Janice Sherman offers several options for each pose, letting participants adjust the pose accordingly to suit their body and experience level. This personalized approach pervades all of Janice's classes, whether she's teaching Hatha's flowing stretches, Vinyasa's strengthening sequences, or restorative yoga's relaxing mantras. Certified in all three of those disciplines, Janice sometimes blends them together in fusion sessions. All Yoga Gal classes conclude with a mini essential-oil massage, allowing each student to end on a relaxing note before heading back into the stressful world where everyone's voices sound like car horns.