Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with today's Groupon to Yoga Harmony. Choose between the following options:
• For $25, you get five classes (a $75 value).
• For $49, you get one month of unlimited classes (up to a $140 value).
Yoga Harmony's dedicated instructors cultivate poise, flexibility, and holistic balance with an accommodating schedule of specialized classes in their eco-friendly studio. Infrared heat radiates throughout the studio during hot-yoga classes, during which students can sweat out toxins and excess Capri Sun as they transition through 26 asana postures in 60-, 75-, and 90-minute sessions. Allegro yoga flows through more advanced asana poses, and Harmony yoga centers on alignment and balance to connect poses as seamlessly as a monk on a balance beam.
Each class affords students personalized attention in an eco-friendly atmosphere, equipped with an air-filtration system to minimize odors and allergens. Students can unfurl their own mats or lay down a rental atop antimicrobial cork flooring, which resists germs and provides a loving home for cork once destined for a lifetime of neglect in wine bottles.
Though Yoga Harmony sometimes features a discounted price online, this Groupon still offers the best deal available.
Behind the building's white brick façade, an eco-friendly, community-based studio welcomes yoga practitioners of all skill levels, ages, and body types. Every day of the week, experienced instructors with diverse backgrounds teach a variety of classes and yoga styles, each of them sharing a passion for what they do and for creating a space that’s welcoming for all in the community.
Inside the handicapped-accessible studio, attendees roll their mats onto a cork/rubber floor, which is designed not only to be kind to joints and prevent slipping, but also to be antibacterial and antimicrobial. Thanks to an air filtration system, lungs stay clear of indoor mold, allergens, and odors as participants breathe deeply into poses or play polka music on the traditional yoga tuba. The studio is heated by new infrared technology, which is designed to increase a higher release of toxins and aid in cellulite reduction.
4920 Charlotte Ave.
Nashville, Tennessee 37209