Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
Choose Between Two Options
- $39 for 5 Flowga yoga classes (an $85 value)
- $69 for 10 Flowga yoga classes (a $155 value)
Instructor Ravi Shanker leads students through flow yoga moves that incorporate Iyengar techniques, designed to increase range of motion while toning the arms, legs, and core. View the schedule.
Yoga Heart Studio
Making that final push in a backbend, twist, or inversion can be difficult. That’s why exercisers at Yoga Heart Studio can use props such as blankets, wooden blocks, or chairs to help them get the most out of their workouts. The studio’s progression of Iyengar yoga classes calls upon its instructors’ vast knowledge of skeletal alignment to help increase students’ ranges of motion and flexibility. During 75- to 90-minute sessions in a sweeping air-conditioned space, budding yogis practice standing, sitting, and abdominal poses, as well as backbends and inversions. Owner Selise Stewart also oversees the adjacent Threads boutique, which is full of activewear and jewelry forged by the red-hot fires of downward-facing dragon poses performed by students.