A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon: for $35, you get a 10-class pass for the summer term at Yoga Hillsboro (a $75 value). Summer term runs from June 12 through August 20.
The sage instructors at Yoga Hillsboro guide the limbs of budding yogis during exercises that emphasize mindfulness through choreographed postures and movements. Leading 22 classes each week, Hillsboro's nimble educators host beginning and intermediate classes that include gentle yoga for those with injuries from playing sports or arm-wrestling vending machines. Combining healing, martial arts, and dance, Nia-technique classes lead limber forms through an energizing, nonimpact workout set to soulful music, and prenatal classes balance the minds and bellies of expecting mothers. Hillsboro's lithe legionnaires will work with each pupil's physical abilities and limitations, whether they're highly athletic or in a wheelchair, and incorporate an array of yoga props such as soft, square blocks and downward-facing rubber chickens to elevate the workout.