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What You'll Get
Choose Between Two Options
- $35 for eight yoga classes ($96 value)
- $55 for one month of unlimited yoga classes ($120 value)
For a look at the regularly scheduled classes, visit the site here.
Things to Know About Yoga
Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.
1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.
2. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person. Valid only for option purchased. All goods or services must be used by the same person. No refunds for partially used package. Good for any regularly scheduled yoga class. Must be activated within 4 months of the purchase date. Non-transferable. Cannot be combined with any other offers. Both options valid for single use only - cannot be shared. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.