10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

South Eliot

Value Discount You Save
$99 65% $64
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In a Nutshell

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must be 12 or older. Limit 1 per person, may buy 1 additional as gift. Customers are encouraged to bring their own yoga mat; Few loan mats available. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $35 for 10 yoga classes ($99 value)
  • $40 for one month of unlimited yoga classes ($80 value)
  • See the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union." (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing Vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Loved the practice. The guidance, cues and knowledge was wonderful. Look forward to coming again soon.
Cindy D. · August 17, 2015
Very pleasant place to go for a relaxing Yoga class!
Sylvia S. · January 10, 2015
If you have any interest in yoga this is a really a great studio! Regardless of ability, the environment is supportive, healing and restorative. Try it!
Diane C. · September 16, 2014
Merchant Location Map
  1. 1

    South Eliot

    9A Bradstreet Lane

    Eliot, ME 03903


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