Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to Yoga In Motion. Choose between the following options:
- For $25, you get five group yoga classes (a $60 value).
- For $35, you get one private yoga session (a $75 value).
Helmed by certified founder Nina Boasso, Yoga In Motion's teachers lead students through a mind-mollifying classes, accommodating even hectic agendas with morning, lunchtime, and evening sessions. Restorative yoga sessions provide greenhorn posers with an unfussy foray into common yoga practices through a series of simple postures done with support from props like blankets, pillows, and area rugs training to become yoga mats. Pupils can strive toward building both physical and mental wellbeing during Movement with Breath classes, which focus on breathing mechanisms, body alignment, and harmonizing inner-thoughts. Intended for intermediate stretchers, Vinyasa Flow sessions incorporate a series of postures with breathing techniques, including sun salutations, which improve strength and flexibility while distracting the sun from his preferred pastime of singeing anthills.
Patrons can schedule private yoga sessions in the bright and airy studio during 75-minute slots on Tuesday, Thursday, and Saturday. The studio provides a limited number of mats for use during all classes and requests that students arrive 15 minutes early to each session to quiet frenzied minds and overexcited jazz hands.
Central Business District
751 Baronne St.
New Orleans, Louisiana 70113