A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
Choose Between Two Options
- $35 for a 10-class pass ($100 value)
- $69 for a 20-class pass ($200 value)
Yoga Innovations’ instructors maintain a seven-day schedule consisting of prenatal yoga, mommy and me classes, beginner-friendly Vinyasa, and heated power Vinyasa flow. Classes are 60–75 minutes long.
The twelve instructors at Yoga Innovations help guide students of all experience levels to greater fitness and healthier lifestyles via challenging and nurturing yoga sessions. Instructors specialize in power yoga of all types, from Vinyasa flow—which shepherds students through a series of difficult poses in 90+ degrees—to unheated prenatal yoga, a variation designed to help pregnant women mindfully battle the aches, pains, and pickle-juice cravings associated with pregnancy. No matter what style they practice, students reap the many benefits of yogic practice, which range from boosted stamina, power, and flexibility to increased calm and a stronger mind-body connection.
“Clean studio, nice and knowledgeable instructors, great for body and mind :)”
“Attended an awesome yoga class...great instructor, nice studio !”
“Great class - felt terrific afterwads - thanx for allowing folks to progress at their own pace”